In today’s world we all are aware of different and difficult scenarios. Safety has become a question mark. With these current dangerous scenarios we must protect ourselves, defend ourselves and our loved ones. Self-defense (Krav Maga) was developed by the Israeli Army and is considered to be the most effective and practical form of self-defense in the present day scenario. As a self-defense system, it relies on simple, instinctive body movements rather than rigid techniques requiring years of training. It is easy to learn and retain, can be performed naturally and intuitively and as a result, men and women are currently moving in to use the self-defense techniques effectively.

Increased cases of sexual harassment and assault cases of women in different parts of country:

http://www.dnaindia.com/india/report_guwahatis-ugly-reality-replays-in-kanpur-woman-thrashed-with-belt_1715482

http://indiatoday.intoday.in/story/guwahati-molestation-case-gets-murkier-by-the-day/1/208557.html

While most of women are still living in their comfort-zones, many are taking it as a WAKE-UP CALL and gearing up to protect themselves and others as well. Best example is :

POWERFUL GIRLS

Wake up ladies and smell the coffee ! Avail our “Women Self-Defense ” Package and walk on the road fearless.

Click here for more info (while click on this link it directed to Training Time table with Fee)

Women as compared to men have different reasons to learn about self defense for instance a man doesn’t need to learn techniques against sexual assault.

There are many more reasons:

  • Women have to confront or battle threats which have unique characteristics
  • Women have a different physique from men and are inferior in terms of strength
  • Culturally, men and women are still treated differently, which breed a certain mentality in both of them.

Krav Maga encapsulates all these differences and places special importance in dissolving the mental disparities.

Women must content with two main threats: Sexual Assault and Sexual Harassment. Krav Maga teaches them to confront these problems by using the “Correct Behaviour under Risk” method.

This highly efficient methodology consists of:

  • Identifying and avoiding a risk situation
  • Fast retreat
  • Equip yourself with objects in the surroundings
  • Fight – Using Krav Maga self defense techniques
  • Flight- After fighting retreat and protect oneself

Krav Maga focuses on training women mentally first to avoid and direct encounter and then later how to escape or handle it. It includes learning technique to use the environment or objects lying around for self defense, being offensive by fighting and hitting the offender at most vulnerable positions, combating offenses like taking a punch or blow to the body.

Hence by the end of a couple of months of training the women is conditioned to assault, mentally prepared, alert and also confident of her reflexes as well as technique

IUKMF have unique method developed for Indian women’s need of self-defense, looking at cultural upbringing, physical strength and dress code. Our solution is the answer for present day assault against women at any given situation.

Our session would include a presentation to understand this method of Self-Defense followed by a discussion on various treats and assaults people can face in this age. The participants would learn moves to counter and combat any real life treats.

It would be important to note here, that all Self-Defense techniques have been thoroughly tested in real life situations improved upon and refined accordingly and can be readily used under any stressful conditions.

Krav Maga for Women:

  • Women have to confront or battle threats which have unique characteristics
  • Women have a different physique from men and are inferior in terms of strength
  • Culturally, men and women are still treated differently, which breed a certain mentality in both of them.
  • Krav Maga encapsulates all these differences and places special importance in dissolving the mental disparities.
  • Women must content with two main threats: Sexual Assault and Sexual Harassment. Krav Maga teaches them to confront these problems by using the “Correct Behavior under Risk” method.

Benefits of Shatrunashak System (Krav Maga) for Women

Krav Maga – SNS is a self-defense with very easy and practical techniques. Where ever we took this art Adults, kids, women, girls, police, military, corporate office found Krav Maga to be the better form of art to learn and use it on the street & combat. In less time people could learn many techniques and with which could develop confidence. Our students could more different techniques and tactics in less time which no other martial arts would teach them. All techniques are based on realistic situation.

  • Looking at today’s scenario everywhere, where we come across lot of rape cases, molestation, murders, snatching, threatening. It has become all the more important to learn this art. It doesn’t teach you how to protect yourself but also how to protect your family and friend when they are with you. Today survival is the reality of life. Hence you don’t follow rules on the street to save yours and beloved lives.
  • When an individual is attacked in the street there is no way to know how many opponent’s or weapons one might encounter, therefore, KM training are based on system without rules.
  • In an assault situation an individual has the right to use whatever techniques is necessary to defend him / herself. For this reason there are no competitive tournaments or katas in Krav Maga (SNS).
  • Awareness : Students of Krav Maga (SNS) use basic moves in various combination to fend off violent attacks. This means that students adjust to new situations through improvising, an important and unique feature of this style. Of course, this requires using the “head” as well as the body, and thus Krav Maga addresses the thought process as well as the physical action.
  • Confidence : Students are taught a verity of possible defensive reactions for each possible attack situation, building upon an actual framework of useable technique. They are then encouraged to utilize the responses that are appropriate to their capabilities. This allows the students to develop a sense of confidence in their ability.
  • Physical Fitness : Because physical fitness closely interwoven into the system, the workout includes a number of cardiovascular and strength building exercises, as well as stretching flexibility. Emphasis is put on speed, endurance, strength, accuracy and coordination, especially for intensive Krav Maga (Shatrunashak System)
  • It’s a practical and real situation based: Most martial arts are strongly based in ritual, and as a result often incorporate different forms or strange techniques. Krav is different. Krav Maga Techniques are based on real life situation. Moreover, all of the techniques are built upon the body’s natural instincts (e.g. bringing your hands to your neck during a choke defense).
  • Adaptive Self-Defense: One of the key benefits of learning Krav Maga is the ability and the confidence to effectively defend oneself from possible threats and to effectively neutralize these threats by acting preemptively and using your surroundings to your advantage.

Krav Maga requires a practitioner to utilize any weaknesses in an opponent and use them to their advantage.

  • Improved physical well-being: Due to the adaptive and dynamic nature of the discipline of Krav Maga, practitioners have tremendously high metabolic rates and develop significant increases in strength, endurance and speed over time.
  • Stress release: Like any form of intense physical activity, Krav Maga can be a great way to cope with stress and keep those endorphins flowing.
  • Increased Self-confidence: Due to the improved physical capabilities that one acquires in the course of practicing Krav Maga, you are better equipped to deal with threatening situations in your day to day life and this boosts your self –confidence, which benefits other aspects of your life as well.
  • Heightened awareness of one’s surroundings: As Krav Maga is highly adaptive and fast paced the practitioner gets conditioned to develop a keen awareness of his /her surroundings and what goes on in it. This is absolutely crucial in order to stay prepared at all times.

Another important aspect in Krav Training is situational awareness. It promotes maintaining constant awareness so as to develop a thorough understanding of the situation. The psychology and motives behind a typical street confrontation are taught along with training in threat identification before the actual attack.

Vicky Kapoor - Chief Instructor & Director of Krav Maga India ©
info@ultimate-kravmaga.com +91-11 4176 4207
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