Dates: 20th August- 26th August 2012.
Time: 9:00 Am to 5:00 Pm Daily.
Trainer: Vicky Kapoor & Team.
Fees: Rs. 21,000/- + 12.36 Taxes = Rs. 23,595.60.
1. Stances and Movements
2. Straight Punches
3. Circular Punches
4. Punches with Directional Movement
5. Elbow Strikes – Horizontal & Vertical Strikes
6. Hammer Punches
8. Leg Defenses against Kicks
9. Hand Defenses v/s Kicks
10. Outside Defenses (“360”)
11. Outside Defenses against Punches
12. Inside Defenses v/s Straight Punches
13. Inside Defense (with arm or forearm) against Straight Punches
14. Release from Chokes
15. Release from Headlock
16. Release from Bear Hugs – Arms Free / Arms Caught
17. Release Wrist / Hand Grabs
18. Defense against Knife Threats
19. Defense against an Attacker charging with a Knife (over 2m distance)
20. Ways to Getting up from the Ground.
21. Releases while on the ground
22. Dealing with falls
23. Using Common Objects as Weapons for Self-Defense
24. Simulation and Tactics
25. Kubotan Techniques
In Addition to that You May also get opportunity to attend Seminars on Specific Threat Scenarios.
1. Women Self Defense.
2. Car Jacking Defense Tactics.
3. Knife Defense Tactics.
4. Gun Defense Tactics.
5. Home/ Family Defense Tactics.
For details, Please contact Mr. Anu V Nambalikkaran on
Phone No: 09447079852
Email ID: firstname.lastname@example.org