October: Fighting Skills and Combat Tactics

Fighting Skills and Combat Tactics, 22 & 23 Oct:

This workshop will cover:

  • Fighting skills, designated techniques, and mental preparation.
  • Drills
  • Shadow Boxing
  • Right Way of warming-up and cooling

Drills will cover the following:

  • Punch
  •    a) Striking with Hands, Knees, Legs

  • Bag Work
  • Pad Work
  •    a) Using faint-fake techniques
       b) Use of Combinations
          i. Hand-Hand
          ii. Hand-Leg

  • Throwing