Training Technique

  • How to prevent, avoid, escape, and evade situations of conflict.
  • Learning how to fall and roll to reduce injury through impact on ground.
  • Attacking and counter-attacking skills, using the hands, legs, feet, arms and head.

Techniques to defend yourself against unarmed attacks such as Kicks, strikes, throws, different grabs of body and clothing

  • Techniques to defend yourself against sharp objects, sticks and other blunt objects.
  • How to defend yourself when on the ground
  • How to deal with Multiple attackers
  • How to defend during Third Party Protection